{"id":340720,"date":"2023-06-03T16:00:00","date_gmt":"2023-06-03T14:00:00","guid":{"rendered":"https:\/\/informante.web.na\/?p=340720"},"modified":"2023-06-02T17:33:22","modified_gmt":"2023-06-02T15:33:22","slug":"smoke-craving-is-temporary-damage-is-permanent-muinjangue","status":"publish","type":"post","link":"https:\/\/informante.web.na\/?p=340720","title":{"rendered":"Smoke craving is temporary, damage is permanent &#8211; Muinjangue"},"content":{"rendered":"<p>Maria David<\/p>\n<p>AS the world celebrates &#8220;World No Tobacco Day,&#8221; Namibians are reminded to adopt a healthy lifestyle to prevent the long-term effects of smoking.<\/p>\n<p>This year, the day is commemorated under the theme: &#8220;We want food, not tobacco.&#8221;<\/p>\n<p>The global campaign aims to raise awareness about alternative crop production and marketing opportunities for tobacco farmers, encouraging them to grow sustainable and nutritious crops.<\/p>\n<p>Globally, an estimated 165,000 children die before the age of 5 due to lower respiratory infections caused by second-hand smoke.<\/p>\n<figure id=\"attachment_340722\" class=\"wp-caption aligncenter\" style=\"width: 1024px\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-340722\" src=\"https:\/\/informante.web.na\/wp-content\/uploads\/2023\/05\/Smoke-craving-is-temporary.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/informante.web.na\/wp-content\/uploads\/2023\/05\/Smoke-craving-is-temporary.jpeg 1024w, https:\/\/informante.web.na\/wp-content\/uploads\/2023\/05\/Smoke-craving-is-temporary-300x225.jpeg 300w, https:\/\/informante.web.na\/wp-content\/uploads\/2023\/05\/Smoke-craving-is-temporary-768x576.jpeg 768w, https:\/\/informante.web.na\/wp-content\/uploads\/2023\/05\/Smoke-craving-is-temporary-400x300.jpeg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-caption-text\">COMMEMORATION: Deputy Minister of Health and Social Services, Esther Utjiua Muinjangue. &#8211; Photo: Maria David.<\/figcaption><\/figure>\n<p>Those who survive into adulthood continue to suffer the health consequences of second-hand smoke exposure, as frequent lower respiratory infections in early childhood significantly increase the risk of developing chronic obstructive pulmonary disease (COPD) in adulthood.<\/p>\n<p>Deputy Minister of Health and Social Services, Esther Utjiua Muinjangue, emphasized that smoking cravings are temporary, while the dangers are permanent.<\/p>\n<p>Muinjangue made these remarks on Wednesday while addressing the audience at the World No Tobacco Day commemoration in Oshakati.<\/p>\n<p>According to Muinjangue, tobacco smoking is the primary cause of lung cancer, responsible for over two-thirds of lung cancer deaths worldwide. She also highlighted that second-hand smoke exposure at home or in the workplace increases the risk of lung cancer.<\/p>\n<p>&#8220;Your craving is temporary, but the damage to your lungs is permanent. However, after 10 years of smoking cessation, the risk of lung cancer falls to about half that of a smoker,&#8221; she added.<\/p>\n<p>Muinjangue stressed that tobacco smoking is the leading cause of chronic obstructive pulmonary disease (COPD), a condition that narrows the airways and causes the build-up of pus-filled mucus in the lungs, resulting in a painful cough and difficulty breathing.<\/p>\n<p>She noted that the risk of developing COPD is particularly high among individuals who start smoking at a young age, as tobacco smoke significantly hampers lung development.<\/p>\n<p>Furthermore, Muinjangue urged the youth who use hookah pipes, also known as &#8220;Hubbly Bubbly,&#8221; to refrain from using these deadly and harmful tobacco equipment and products.<\/p>\n<p>Muinjangue also reminded everyone that smoking ruins not only their own lives but also the lives of those around them, including the community.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maria David AS the world celebrates &#8220;World No Tobacco Day,&#8221; Namibians are reminded to adopt a healthy lifestyle to prevent the long-term effects of smoking. This year, the day is commemorated under the theme: &#8220;We want food, not tobacco.&#8221; The global campaign aims to raise awareness about alternative crop production and marketing opportunities for tobacco &#8230;<\/p>\n","protected":false},"author":10,"featured_media":340721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-340720","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smoke craving is temporary, damage is permanent - Muinjangue - Informant\u00e9<\/title>\n<meta name=\"description\" content=\"AS the world celebrates &quot;World No Tobacco Day,&quot; Namibians are reminded to adopt a healthy lifestyle to prevent the long-term effects...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/informante.web.na\/?p=340720\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoke craving is temporary, damage is permanent - Muinjangue - Informant\u00e9\" \/>\n<meta property=\"og:description\" content=\"AS the world celebrates &quot;World No Tobacco Day,&quot; Namibians are reminded to adopt a healthy lifestyle to prevent the long-term effects...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/informante.web.na\/?p=340720\" \/>\n<meta property=\"og:site_name\" content=\"Informant\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/informantenam\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-03T14:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/informante.web.na\/wp-content\/uploads\/2023\/05\/Smoke-craving-is-temporary-damage-is-permanent-Muinjangue-Informante-Image-workspace_Facebook.jpg?fit=1833%2C1211&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1833\" \/>\n\t<meta property=\"og:image:height\" content=\"1211\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Staff Reporter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@informantenews\" \/>\n<meta name=\"twitter:site\" content=\"@informantenews\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Staff Reporter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/informante.web.na\\\/?p=340720#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/informante.web.na\\\/?p=340720\"},\"author\":{\"name\":\"Staff Reporter\",\"@id\":\"https:\\\/\\\/informante.web.na\\\/#\\\/schema\\\/person\\\/6ab65e7153fe62b690517153b8913a80\"},\"headline\":\"Smoke craving is temporary, damage is permanent &#8211; Muinjangue\",\"datePublished\":\"2023-06-03T14:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/informante.web.na\\\/?p=340720\"},\"wordCount\":377,\"publisher\":{\"@id\":\"https:\\\/\\\/informante.web.na\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/informante.web.na\\\/?p=340720#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/informante.web.na\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Smoke-craving-is-temporary-damage-is-permanent-Muinjangue-Informante-Image-workspace_Facebook.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/informante.web.na\\\/?p=340720\",\"url\":\"https:\\\/\\\/informante.web.na\\\/?p=340720\",\"name\":\"Smoke craving is temporary, damage is permanent - Muinjangue - Informant\u00e9\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/informante.web.na\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/informante.web.na\\\/?p=340720#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/informante.web.na\\\/?p=340720#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/informante.web.na\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Smoke-craving-is-temporary-damage-is-permanent-Muinjangue-Informante-Image-workspace_Facebook.jpg\",\"datePublished\":\"2023-06-03T14:00:00+00:00\",\"description\":\"AS the world celebrates \\\"World No Tobacco Day,\\\" Namibians are reminded to adopt a healthy lifestyle to prevent the long-term effects...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/informante.web.na\\\/?p=340720#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/informante.web.na\\\/?p=340720\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/informante.web.na\\\/?p=340720#primaryimage\",\"url\":\"https:\\\/\\\/informante.web.na\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Smoke-craving-is-temporary-damage-is-permanent-Muinjangue-Informante-Image-workspace_Facebook.jpg\",\"contentUrl\":\"https:\\\/\\\/informante.web.na\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Smoke-craving-is-temporary-damage-is-permanent-Muinjangue-Informante-Image-workspace_Facebook.jpg\",\"width\":1833,\"height\":1211},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/informante.web.na\\\/?p=340720#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/informante.web.na\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Smoke craving is temporary, damage is permanent &#8211; Muinjangue\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/informante.web.na\\\/#website\",\"url\":\"https:\\\/\\\/informante.web.na\\\/\",\"name\":\"Informant\u00e9\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/informante.web.na\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/informante.web.na\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/informante.web.na\\\/#organization\",\"name\":\"Informante\",\"url\":\"https:\\\/\\\/informante.web.na\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/informante.web.na\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/informante.web.na\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/Informante-Logo-box-1.png\",\"contentUrl\":\"https:\\\/\\\/informante.web.na\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/Informante-Logo-box-1.png\",\"width\":655,\"height\":656,\"caption\":\"Informante\"},\"image\":{\"@id\":\"https:\\\/\\\/informante.web.na\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/informantenam\",\"https:\\\/\\\/x.com\\\/informantenews\",\"https:\\\/\\\/www.instagram.com\\\/informante_news\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC-cBl9A2bCMZZphxM2pyMkw\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/informante.web.na\\\/#\\\/schema\\\/person\\\/6ab65e7153fe62b690517153b8913a80\",\"name\":\"Staff Reporter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a3f99fe38bd6004877c284045a2c7874eaab29eb08429df5cabc23908fc45aa?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a3f99fe38bd6004877c284045a2c7874eaab29eb08429df5cabc23908fc45aa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6a3f99fe38bd6004877c284045a2c7874eaab29eb08429df5cabc23908fc45aa?s=96&d=mm&r=g\",\"caption\":\"Staff Reporter\"},\"url\":\"https:\\\/\\\/informante.web.na\\\/?author=10\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoke craving is temporary, damage is permanent - Muinjangue - Informant\u00e9","description":"AS the world celebrates \"World No Tobacco Day,\" Namibians are reminded to adopt a healthy lifestyle to prevent the long-term effects...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/informante.web.na\/?p=340720","og_locale":"en_US","og_type":"article","og_title":"Smoke craving is temporary, damage is permanent - Muinjangue - Informant\u00e9","og_description":"AS the world celebrates \"World No Tobacco Day,\" Namibians are reminded to adopt a healthy lifestyle to prevent the long-term effects...","og_url":"https:\/\/informante.web.na\/?p=340720","og_site_name":"Informant\u00e9","article_publisher":"https:\/\/www.facebook.com\/informantenam","article_published_time":"2023-06-03T14:00:00+00:00","og_image":[{"width":1833,"height":1211,"url":"https:\/\/i0.wp.com\/informante.web.na\/wp-content\/uploads\/2023\/05\/Smoke-craving-is-temporary-damage-is-permanent-Muinjangue-Informante-Image-workspace_Facebook.jpg?fit=1833%2C1211&ssl=1","type":"image\/jpeg"}],"author":"Staff Reporter","twitter_card":"summary_large_image","twitter_creator":"@informantenews","twitter_site":"@informantenews","twitter_misc":{"Written by":"Staff Reporter","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/informante.web.na\/?p=340720#article","isPartOf":{"@id":"https:\/\/informante.web.na\/?p=340720"},"author":{"name":"Staff Reporter","@id":"https:\/\/informante.web.na\/#\/schema\/person\/6ab65e7153fe62b690517153b8913a80"},"headline":"Smoke craving is temporary, damage is permanent &#8211; Muinjangue","datePublished":"2023-06-03T14:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/informante.web.na\/?p=340720"},"wordCount":377,"publisher":{"@id":"https:\/\/informante.web.na\/#organization"},"image":{"@id":"https:\/\/informante.web.na\/?p=340720#primaryimage"},"thumbnailUrl":"https:\/\/informante.web.na\/wp-content\/uploads\/2023\/05\/Smoke-craving-is-temporary-damage-is-permanent-Muinjangue-Informante-Image-workspace_Facebook.jpg","articleSection":["News"],"inLanguage":"en-ZA"},{"@type":"WebPage","@id":"https:\/\/informante.web.na\/?p=340720","url":"https:\/\/informante.web.na\/?p=340720","name":"Smoke craving is temporary, damage is permanent - Muinjangue - Informant\u00e9","isPartOf":{"@id":"https:\/\/informante.web.na\/#website"},"primaryImageOfPage":{"@id":"https:\/\/informante.web.na\/?p=340720#primaryimage"},"image":{"@id":"https:\/\/informante.web.na\/?p=340720#primaryimage"},"thumbnailUrl":"https:\/\/informante.web.na\/wp-content\/uploads\/2023\/05\/Smoke-craving-is-temporary-damage-is-permanent-Muinjangue-Informante-Image-workspace_Facebook.jpg","datePublished":"2023-06-03T14:00:00+00:00","description":"AS the world celebrates \"World No Tobacco Day,\" Namibians are reminded to adopt a healthy lifestyle to prevent the long-term effects...","breadcrumb":{"@id":"https:\/\/informante.web.na\/?p=340720#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/informante.web.na\/?p=340720"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/informante.web.na\/?p=340720#primaryimage","url":"https:\/\/informante.web.na\/wp-content\/uploads\/2023\/05\/Smoke-craving-is-temporary-damage-is-permanent-Muinjangue-Informante-Image-workspace_Facebook.jpg","contentUrl":"https:\/\/informante.web.na\/wp-content\/uploads\/2023\/05\/Smoke-craving-is-temporary-damage-is-permanent-Muinjangue-Informante-Image-workspace_Facebook.jpg","width":1833,"height":1211},{"@type":"BreadcrumbList","@id":"https:\/\/informante.web.na\/?p=340720#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/informante.web.na\/"},{"@type":"ListItem","position":2,"name":"Smoke craving is temporary, damage is permanent &#8211; Muinjangue"}]},{"@type":"WebSite","@id":"https:\/\/informante.web.na\/#website","url":"https:\/\/informante.web.na\/","name":"Informant\u00e9","description":"","publisher":{"@id":"https:\/\/informante.web.na\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/informante.web.na\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/informante.web.na\/#organization","name":"Informante","url":"https:\/\/informante.web.na\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/informante.web.na\/#\/schema\/logo\/image\/","url":"https:\/\/informante.web.na\/wp-content\/uploads\/2019\/10\/Informante-Logo-box-1.png","contentUrl":"https:\/\/informante.web.na\/wp-content\/uploads\/2019\/10\/Informante-Logo-box-1.png","width":655,"height":656,"caption":"Informante"},"image":{"@id":"https:\/\/informante.web.na\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/informantenam","https:\/\/x.com\/informantenews","https:\/\/www.instagram.com\/informante_news","https:\/\/www.youtube.com\/channel\/UC-cBl9A2bCMZZphxM2pyMkw"]},{"@type":"Person","@id":"https:\/\/informante.web.na\/#\/schema\/person\/6ab65e7153fe62b690517153b8913a80","name":"Staff Reporter","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/6a3f99fe38bd6004877c284045a2c7874eaab29eb08429df5cabc23908fc45aa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6a3f99fe38bd6004877c284045a2c7874eaab29eb08429df5cabc23908fc45aa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6a3f99fe38bd6004877c284045a2c7874eaab29eb08429df5cabc23908fc45aa?s=96&d=mm&r=g","caption":"Staff Reporter"},"url":"https:\/\/informante.web.na\/?author=10"}]}},"_links":{"self":[{"href":"https:\/\/informante.web.na\/index.php?rest_route=\/wp\/v2\/posts\/340720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/informante.web.na\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/informante.web.na\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/informante.web.na\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/informante.web.na\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=340720"}],"version-history":[{"count":0,"href":"https:\/\/informante.web.na\/index.php?rest_route=\/wp\/v2\/posts\/340720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/informante.web.na\/index.php?rest_route=\/wp\/v2\/media\/340721"}],"wp:attachment":[{"href":"https:\/\/informante.web.na\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=340720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/informante.web.na\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=340720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/informante.web.na\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=340720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}